Hot Flash Support That Doesn't Stop at Hot Flashes
Hot Flash Support That Doesn't Stop at Hot Flashes.
Because when the heat showed up, it probably wasn't the only thing that changed.
Still You brings targeted menopause botanicals, stress and relaxation support, probiotics and broader botanical support together in one daily gummy.
4 areas of support. 1 daily gummy.
TRY STILL YOU ↓Free U.S. shipping · 90-Day Trial Guarantee · 2+ bottles
You clicked because of the heat. But maybe that isn't the whole story.
- Maybe it started with waking up hot.
- Then came the nights that didn't get sleep.
- The shorter fuse.
- The stress that suddenly felt closer to the surface.
- The digestion that wasn't quite the same.
- And the strange feeling that several things had changed at once.
That's the problem with treating menopause like a one-symptom experience.
Hot flashes may get your attention. The rest of the picture is what makes you start looking for answers.
So why are you shopping for menopause support one symptom at a time?
There is nothing wrong with starting with hot flashes. They're often impossible to ignore.
But when you're also thinking about stress, sleep, digestion and how you feel day to day, a narrow routine quickly becomes several different bottles.
- 🌡Menopause supplement
- 🌿Stress supplement
- 🦠Probiotic
- 🌙Relaxation product
One gummy. One routine. Complete daily support.
The point is not to take more. It is to make one routine do more.
Targeted menopause botanicals, relaxation and stress support, 20 billion CFU probiotics and a broader botanical blend. One label.
Four areas of support. One label.
The menopause-focused foundation of the formula.
Support designed for the stress and relaxation side of the experience.
Every strain identified on the label.
Built to broaden the formula beyond its menopause core.
All of it. One gummy a day.
0 g sugar · No gelatin · No sugar alcohols · No artificial dyes · Natural goji flavor · Contains soy
Each gummy contains:
Black cohosh 200 mg + soy isoflavones 200 mg + red clover 100 mg.
- These are the most-studied plants available for hot flashes and night sweats.
- A 2023 review of 22 studies with 2,310 women and a separate 19-trial review both showed real drops in how often hot flashes hit and how strong they feel.
- Every single batch of black cohosh is identity-tested so you get the real plant, nothing else.
L-theanine, saffron, rhodiola, and ashwagandha. No melatonin.
- These are the exact doses used in human trials that improved sleep quality within four weeks, lifted low mood and sleep-related problems in women aged 50–70, and raised menopause scores plus overall quality of life in eight weeks.
- This is what helps you fall asleep and stay asleep when night sweats and a racing mind keep waking you up.
Built around a sphaeranthus and mangosteen mix that already has two full placebo-controlled trials behind it, plus green tea, moringa, and gynostemma.
- Most menopause formulas skip this completely.
- The two-trial mix is already proven.
- The rest of the blend supports the wider changes happening in your body so the core ingredients can do their job better.
Four specific strains chosen for the digestive shifts that almost always show up at this stage of life.
- Most brands force you to buy a second bottle for this.
- We put the real strains right in the gummy and only claim results for the ones we actually use.
- No borrowed studies. No filler. Just the gut support you need while everything else is changing.
Because menopause doesn't feel like just one thing.
“Wake up hot, kick the blanket off, get cold, pull it back on, repeat.”
My old routine was wake up hot, kick the blanket off, get cold, pull it back on, repeat. Usually starting around 3:48. That cycle is happening much less often now.
“I haven't had to do that in almost 19 days.”
There were nights I had to change my shirt or flip to the dry side of the bed. I haven't had to do that in almost 19 days. That's the kind of detail I trust more than any sleep score.
“Around week 5 I finally had enough better nights to stop calling it coincidence.”
Supplements have not impressed me in the past, so I was cautious. I'd already tried another menopause gummy and a colder bedroom. Around week 5 I finally had enough better nights to stop calling it coincidence. The middle-of-the-night wakeups are less frequent.
Reviews from Still You customers. Individual results vary. Read all 1,191 reviews →
START MY 90-DAY ROUTINE →2 bottles · 120 days · $69 · 90-Day Trial Guarantee
You're still you.
- Menopause may change what your nights feel like.
- How warm the room suddenly seems.
- How patient you feel.
- What your body asks from you.
But it doesn't get to become your whole identity. That's why we called it Still You.
One small thing you remember once a day. Then you get on with work, dinner, and the people you love.
Still You belongs in your routine. Not at the center of your life.
Want to look closer? We want you to.
- Black Cohosh200 mg
- Soy Isoflavones200 mg
- Red Clover100 mg
- Relaxation + Rest Blend500 mg
- Probiotics20 Billion CFU
- Botanical Blend500 mg
See every study, dose & limitation
Every study below tested one ingredient on its own, at its own amount and form. None tested the finished Still You gummy.
Soy Isoflavones · 200 mgStudied extensively in menopause research.
Plant compounds from the soybean. They are not hormones, and Still You contains no hormones. A 2012 analysis in Menopause pooled 19 clinical trials, at a median intake of 54 mg of isoflavones a day over six weeks to twelve months, and found hot flashes occurred 20.6% less often than with placebo and were 26.2% milder.1
Red Clover · 100 mgHuman research on menopausal hot flashes.
A 2026 review pooled nine placebo-controlled trials using 37 to 160 mg a day of red clover isoflavones over twelve weeks to twelve months and found a statistically significant small-to-moderate reduction in hot-flash frequency versus placebo.2 An earlier double-blind trial in 30 postmenopausal women used 80 mg daily for twelve weeks and reported a further 44% drop in flushes in the red clover group.3
Black Cohosh · 200 mgThe most-researched menopause botanical, with mixed evidence.
Relaxation & Rest · 500 mgIngredients individually researched for stress, sleep quality and menopausal wellbeing.
L-theanine at 200 mg a day for four weeks improved several stress-related measures and sleep-quality scores in a placebo-controlled crossover trial.7 A 2026 double-blind trial in 86 women aged 50 to 70 used 28 mg a day of a saffron extract for twelve weeks; depressive symptoms and sleep-related impairment improved versus placebo.8 A trial in 100 women with menopause symptoms used 300 mg of an ashwagandha root extract twice daily for eight weeks and found significant improvement in total menopause-rating and quality-of-life scores.9
Probiotics · 20 Billion CFUFour named organisms, printed as a combined count.
Lactobacillus rhamnosus GG, Lactobacillus reuteri, Lactobacillus acidophilus and Bifidobacterium bifidum. The label prints the total count for the blend rather than a figure per organism, so that is what we state, and we do not borrow results from strain-specific trials run on other products.
Botanical Blend · 500 mgNamed in full; no individual amounts.
Sphaeranthus indicus, mangosteen pericarp, green tea leaf, moringa leaf and gynostemma leaf. These are traditional botanicals included to broaden the formula. We make no specific claim about what this blend does on its own, and the label does not print the split between the five, so neither do we.
Testing and manufacturingcGMP, third-party batch testing, botanical identity.
Made under Good Manufacturing Practices (the federal cGMP standard for dietary supplements). Every production batch is tested by an independent third-party laboratory against our quality specifications, with a Certificate of Analysis on file. Botanical identity is verified, including confirming the black cohosh is Actaea racemosa. Ask about a specific batch at support@dailystillyou.com.
Sources
- Taku K, et al. Extracted or synthesized soybean isoflavones reduce menopausal hot flash frequency and severity: systematic review and meta-analysis. Menopause, 2012. pubmed.ncbi.nlm.nih.gov/22433977
- Systematic review and meta-analysis of red clover isoflavones for vasomotor symptoms, 2026. pubmed.ncbi.nlm.nih.gov/42269521
- van de Weijer P, Barentsen R. Isoflavones from red clover significantly reduce menopausal hot flush symptoms. Maturitas, 2002. pubmed.ncbi.nlm.nih.gov/12161042
- Black cohosh for menopausal symptoms: systematic review and meta-analysis, 22 studies / 2,310 women. Menopause, 2023. pubmed.ncbi.nlm.nih.gov/37192826
- Osmers R, et al. Efficacy and safety of isopropanolic black cohosh extract for climacteric symptoms: randomised placebo-controlled trial, 304 women. 2005. pubmed.ncbi.nlm.nih.gov/15863547
- Leach MJ, Moore V. Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database of Systematic Reviews, 2012. pubmed.ncbi.nlm.nih.gov/22972105
- Hidese S, et al. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults. Nutrients, 2019. pubmed.ncbi.nlm.nih.gov/31623400
- Randomised double-blind trial of saffron extract in women aged 50 to 70 with low mood and poor sleep, 2026. pubmed.ncbi.nlm.nih.gov/42389708
- Gopal S, et al. Effect of an ashwagandha root extract on climacteric symptoms in perimenopausal women: randomized, double-blind, placebo-controlled study. 2021. pubmed.ncbi.nlm.nih.gov/34553463
“I've already tried menopause supplements.”
That is exactly why the label matters. We won't tell you the last one was bad, or that this one is guaranteed to work. Here is what you can check for yourself:
- Four areas of support in one formula, not one.
- The menopause core is printed at its amounts: 200 / 200 / 100 mg.
- All four probiotic strains are named.
- One gummy a day, so there is one variable to evaluate.
- The research is published with its limits
Give yourself enough time to actually judge it.
Still You isn't sold around an overnight promise. That's why our guarantee isn't seven days or thirty days. 90-Day Trial Guarantee: take it consistently for 90 days and, if it is not right for you, request a refund between Day 90 and Day 120 after delivery. Applies to first orders of 2+ bottles. Terms →
Fair questions, plain answers.
How many gummies do I take?
One gummy daily. The serving size on the label is one gummy, so everything on this page is what one gummy delivers. Take it at whatever time of day you will remember.
How many servings are in each bottle?
60. One a day, so one bottle is 60 days.
Does Still You contain sugar, gelatin, sugar alcohols or artificial dyes?
No to all four. 0 g total and 0 g added sugars per gummy, pectin-based with no gelatin, no sugar alcohols, and no artificial dyes. The flavor is natural goji. Other ingredients: water, pectin, citric acid, sodium citrate, carnauba wax, natural goji flavor.
Does it contain soy?
Yes. Soy isoflavones are one of the three menopause botanicals, so Still You contains soy. If you have been told to avoid soy, this is not the product for you.
Can I take this with my medications?
Ask your doctor or pharmacist first; there is no universal answer. That conversation matters most if you take hormone therapy, blood pressure medication, an antidepressant or any prescription, if you are pregnant or nursing, or if you have a hormone-sensitive, thyroid or liver condition. Still You is a dietary supplement, not a replacement for anything you were prescribed.
Is Still You hormone therapy?
No. It is a non-hormonal dietary supplement and contains no hormones and no melatonin; soy isoflavones are plant compounds. HRT is an important option for many women, and if it is right for you, take it.
How quickly will I notice something?
We do not promise a timeline. Women who notice something usually describe it building over several weeks.
Is Still You clinically proven?
The individual ingredients have been studied in human trials, with the exact doses and forms, and we publish those studies. The finished Still You formula has not been through a clinical trial of its own. No supplement has.
Can I stop taking my other supplements?
Ask your doctor or pharmacist. What Still You is designed to replace is the habit of buying a separate menopause product, stress product, probiotic and relaxation product and then trying to remember all four. It is not a replacement for anything prescribed.
Is there a subscription?
No. Every option on this page is a one-time purchase. Nothing renews and nothing is charged again unless you order again.
Menopause is more than one symptom. Your daily support can be more thoughtful too.
2 bottles · 120 days · 58¢ a day
90-Day Trial Guarantee · 2+ bottles · Free U.S. shipping
90-Day Trial Guarantee: take it consistently for 90 days and, if it is not right for you, request a refund between Day 90 and Day 120 after delivery. Applies to first orders of 2+ bottles. Terms →
Free U.S. shipping · arrives in 7–10 business days · plain packaging · one-time purchase, no subscription
Or choose a different supply · Contains soy
Safety. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare professional before use, especially if you are pregnant or nursing, have a hormone-sensitive, thyroid or liver condition, or take any medication. Contains soy. The printed label is the final word on ingredients, amounts, directions and warnings.
