Support for the Bigger Picture of Perimenopause
Night Sweats. 3 A.M. Wake-Ups. Brain Fog. Body Changes.What if they do not need four separate supplements?
During the menopause transition, several changes can begin showing up in the same stretch of life. Still You was built around that complete picture, not around one symptom alone.
90-day money-back guarantee
So Why Do We End Up Fixing One Symptom at a Time?
Five fixes. One woman. One stage of life underneath it all.
That does not mean every symptom has the same cause. It means the routine can become fragmented when several concerns appear during the same transition.
A Bigger-Picture Formula Should Pass Three Tests.
- Built broaderMore than one formula category, for a stage that does not show up in only one way.
- Show the amountsReal numbers on the label, especially for the lead botanicals.
- Be realistic to takeOne daily serving and a clear evaluation period.
Still You was built to meet those three standards.
SEE HOW IT MEASURES UP ↓But You Don't Live One Symptom at a Time.
- A sleep formula sees the night.
- A probiotic sees digestion.
- A single botanical formula sees one part of the transition.
- You experience all of it in the same body.
That's the logic behind Still You's broader architecture.
The goal wasn't to cram more ingredients into a gummy. It was to stop pretending the transition exists in one category.
What “Bigger Picture” Actually Means on the Label
Each gummy contains:
Black cohosh 200 mg + soy isoflavones 200 mg + red clover 100 mg.
- These are the most-studied plants available for hot flashes and night sweats.
- A 2023 review of 22 studies with 2,310 women and a separate 19-trial review both showed real drops in how often hot flashes hit and how strong they feel.
- Every single batch of black cohosh is identity-tested so you get the real plant, nothing else.
L-theanine, saffron, rhodiola, and ashwagandha. No melatonin.
- These are the exact doses used in human trials that improved sleep quality within four weeks, lifted low mood and sleep-related problems in women aged 50–70, and raised menopause scores plus overall quality of life in eight weeks.
- This is what helps you fall asleep and stay asleep when night sweats and a racing mind keep waking you up.
Built around a sphaeranthus and mangosteen mix that already has two full placebo-controlled trials behind it, plus green tea, moringa, and gynostemma.
- Most menopause formulas skip this completely.
- The two-trial mix is already proven.
- The rest of the blend supports the wider changes happening in your body so the core ingredients can do their job better.
Four specific strains chosen for the digestive shifts that almost always show up at this stage of life.
- Most brands force you to buy a second bottle for this.
- We put the real strains right in the gummy and only claim results for the ones we actually use.
- No borrowed studies. No filler. Just the gut support you need while everything else is changing.
★★★★★ 4.9/5 from 1,191 reviews
Still You Peri Night Gummies
Built for the complete picture, not one isolated symptom.
Still You combines
- an individually disclosed menopause botanical trio,
- a 500 mg Balance Blend,
- a 500 mg Relaxation + Rest Blend, and
- 20 Billion CFU of probiotics
in one daily serving, with every part visible on the label.
Built to be checked
+ 500 mg Balance Blend · 500 mg Relaxation + Rest Blend
1 gummy daily · 60 servings per bottle · 0 g sugar
Research cited.
When the experience is broader than one symptom, the formula should be easy to understand as a whole.
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Women Who Started With More Than One Concern
Supplements have not impressed me in the past, so I was cautious. I'd already tried another menopause gummy and a colder bedroom. The middle-of-the-night wakeups are less frequent.
The first thing I noticed was during walking the dog: I wasn't already exhausted before breakfast. Then it clicked that I'd had several better nights in a row. I didn't realize how much I missed feeling normal.
I read labels before I buy anything, especially supplements. I checked the probiotic blend and liked that I could actually see what I was taking. I gave it a full month before judging it, and I'm getting longer stretches of sleep.
Individual experiences vary. Read all 1,191 reviews →
Standard 02: Show the Amounts.
The three lead botanicals are printed individually. Contains soy.
What you can verify for yourself
- Serving size 1 gummy · 60 servings per bottle
- Lead botanical amounts printed individuallyBlack Cohosh 200 mg · Soy Isoflavones 200 mg · Red Clover 100 mg
- Relaxation + Rest Blend 500 mg totalL-Theanine · Saffron · Rhodiola · Ashwagandha · no melatonin
- Balance Blend 500 mg totalFive named botanicals
- Probiotics 20 Billion CFUL. rhamnosus GG · L. reuteri · L. acidophilus · B. bifidum
- 0 g total and added sugars · No hormones · Contains soy
Give the Routine Enough Time to Evaluate It Fairly.
Two bottles cover 120 days. That is enough to judge the routine on a real stretch and it is what qualifies your first order for the 90-Day Trial Guarantee.
Research on these ingredients generally measures six to twelve weeks, and individual experiences vary.
You already know how easy it is to buy a beautiful bottle with a convincing ingredient list.
This time, don't start with the promise. Start with the panel.
- Check the amounts.
- Check the serving.
- Check the strains.
- Check the research.
- Check what the company admits the research does not prove.
Then decide whether Still You deserves your time.
Don't Ask “Does It Have the Ingredient?” Ask “How Much Am I Getting?”
You've probably seen the names already.
- Black cohosh.
- Ashwagandha.
- Probiotics.
- Maybe soy or red clover.
The ingredient name alone is not enough.
An ingredient name on the front tells you almost nothing about how much is actually inside.
That's why we stopped comparing ingredient lists and started comparing actual labels.
Before spending money on another menopause supplement, check:
- Is the amount actually disclosed?A familiar ingredient means less if you cannot tell how much is in the serving.
- What form or extract is being used?Research on one extract cannot automatically prove every product carrying the same ingredient name.
- Is the formula built around one concern or the wider transition?Menopause rarely shows up in one neat box.
- Can you inspect the research yourself?Not a “science-backed” badge. The actual studies.
- Does the company tell you what the research does NOT prove?That may be the most revealing test of all.
Still You was built to pass that kind of inspection.
Research and Its Limits, by Formula System
Every study below tested one ingredient on its own, at its own dose. None tested the finished Still You gummy, and we say so under every entry.
If the science only looks good when the limitations disappear, it isn't helping you decide.
- We cite all findings.
Black Cohosh · 200 mg
Why included: The most-studied botanical for menopausal comfort, including hot flashes and night sweats.
Research: A 2023 analysis of 22 studies (2,310 women) found benefit for overall menopausal symptoms and hot flashes (read the 2023 analysis). An older Cochrane review did not find a significant pooled effect (read the Cochrane review). The evidence is mixed, which is why the core is several plants rather than a bet on one, and why every batch is identity-tested as Actaea racemosa.
Soy Isoflavones · 200 mg
Why included: Plant compounds studied for comfort through the transition. Not hormones and not hormone therapy. Contains soy.
Research: A review pooling 19 clinical trials found soy isoflavones reduced hot-flash frequency and severity versus placebo (read the 19-trial review).
Red Clover · 100 mg
Why included: A second isoflavone source with a different plant profile from soy.
Research: A 2026 review pooling 9 placebo-controlled trials found a reduction in hot-flash frequency versus placebo (read the 2026 review). As with soy, 100 mg is extract weight, not measured isoflavones.
Relaxation + Rest Blend · 500 mg
Why included: L-Theanine, Saffron, Rhodiola and Ashwagandha, chosen for winding down and everyday stress, without melatonin.
Research: 200 mg of L-theanine a day improved sleep-quality scores within four weeks in a placebo-controlled trial (read the trial). A 2026 trial of 86 women aged 50 to 70 found a saffron extract improved low mood and sleep-related impairment, though the sleep-disturbance score itself did not beat placebo (read the saffron trial). In a trial of 100 women, an ashwagandha root extract improved menopause-rating and quality-of-life scores over eight weeks (read the ashwagandha trial).
Probiotics · 20 Billion CFU
Why included: Digestion often changes in the same stage of life and is usually sold as a separate bottle. Four organisms are included for digestive support.
Research: L. rhamnosus GG is one of the most-studied probiotic strains in the world. Where a trial tested a strain we do not carry, we do not borrow its results.
Balance Blend · 500 mg
Why included: Sphaeranthus indicus, Mangosteen, Green Tea, Moringa and Gynostemma, supporting the wider formula.
Research: A specific two-extract Sphaeranthus and mangosteen preparation has two placebo-controlled trials behind it (trial one, trial two). Our blend is its own five-ingredient mix, so we treat that as rationale, not proof.
How it is made
Questions Women Ask Before Starting
Are you saying my symptoms are caused by perimenopause?
This page describes a pattern many women recognize. Symptoms can have many causes, and only a clinician can tell you what is happening in your body.
Is Still You for perimenopause only?
It was built for the years of hormonal change, from perimenopause onward. The menopause botanical core is the part with the most human research in menopausal women specifically.
Does it contain melatonin or hormones?
Neither. Still You is a non-hormonal dietary supplement. Soy isoflavones are plant compounds, not hormones, and there is no melatonin in the formula.
Does it contain soy?
Yes. Soy isoflavones are one of the three lead botanicals, so Still You contains soy. If you have been told to avoid soy, this is not the product for you.
Can I take it with medications or HRT?
Ask your doctor or pharmacist first; this page cannot give individual medical advice. That matters most if you take hormone therapy, blood pressure medication, an antidepressant or any prescription, are pregnant or nursing, or have a hormone-sensitive, thyroid or liver condition.
Is one gummy really the full serving?
Yes. The Supplement Facts panel states a serving size of one gummy and 60 servings per container. Everything on this page is what one gummy delivers.
What if I only care about one symptom?
Still You is positioned as broader support for women who are dealing with more than one change at once. Since its ingredients and dose is studied at a clinical level, it can also be used to targeted sleep or hot flashes independently.
What exactly does the guarantee cover?
If you buy at least two bottles on your first order, take Still You as directed for 90 days and decide it is not right for you, you can request a refund by emailing support@dailystillyou.com. Requests are made between Day 90 and Day 120 after delivery. Full terms →
Why does the bottle say “Peri Night”?
That is the product name printed on the label and shown at checkout. “Night” refers to when many women take it, not to who it is for; the label itself simply directs one gummy daily. The formula was built for the perimenopause and menopause years.
You're Still You. Give That the Bigger-Picture Support It Deserves.
Still You Peri Night Gummies
Built for the complete picture, not one isolated symptom.
200 mg + 200 mg + 100 mg · 500 mg · 500 mg · 20B CFU · 1 gummy daily
2 Bottles · 120 Daily Servings
58¢ a day
Free U.S. shipping
Free U.S. shipping · arrives in 7–10 business days · plain packaging · one-time purchase, no subscription
90-Day Trial Guarantee: take it consistently for 90 days and, if it is not right for you, request a refund between Day 90 and Day 120 after delivery. Applies to first orders of 2+ bottles. Terms →
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use if you are pregnant or nursing, have a medical condition, or take any medication. Contains soy.
Supplement Facts
The research behind the formula
Each link opens the study's record in the National Library of Medicine in a new tab. The studies tested the ingredients at their own doses, not this gummy.
Selected for menopausal comfort, including hot flashes and night sweats.
2023 analysis, 22 studies, 2,310 women — PubMed 37192826 · Older Cochrane review found no significant pooled effect — PubMed 22972105
Selected for hot-flash frequency and severity. Extract weight, not measured isoflavones.
Review pooling 19 clinical trials, journal Menopause — PubMed 22433977
Selected as a second isoflavone source for hot-flash frequency.
2026 review, 9 placebo-controlled trials — PubMed 42269521
Selected for a settled feeling and sleep quality without drowsiness.
Placebo-controlled trial, 200 mg/day, four weeks — PubMed 31623400
Selected for mood and sleep-related impairment in women 50 to 70; the sleep-disturbance score itself did not beat placebo.
2026 double-blind trial, 86 women — PubMed 42389708
Selected for menopause-rating and quality-of-life scores.
Placebo-controlled trial, 100 women, 8 weeks — PubMed 34553463
Selected on the basis of a two-extract preparation with two placebo-controlled trials; our blend is its own mix, so we treat that as rationale, not proof.
L. rhamnosus GG, L. reuteri, L. acidophilus and B. bifidum, included for digestive support.
Where a trial tested a strain we do not carry, we do not borrow its results.
Complete ingredient list
Serving size: 1 gummy · Servings per container: 60 · Total sugars: 0 g · Added sugars: 0 g
Hormonal Balance Blend, 500 mg: Black Cohosh Extract (root) 200 mg · Soy Isoflavones Extract (seed) 200 mg · Red Clover Extract (aerial parts) 100 mg
Botanical Blend, 500 mg: Sphaeranthus indicus Extract · Mangosteen Extract · Green Tea Extract · Moringa Extract · Gynostemma Extract
Relaxation & Rest Blend, 500 mg: L-Theanine · Saffron Extract · Rhodiola Extract · Ashwagandha
Digestive Support Probiotics, 20 Billion CFU: Lactobacillus rhamnosus GG · Lactobacillus reuteri · Lactobacillus acidophilus · Bifidobacterium bifidum
Other ingredients: Water, Pectin, Citric Acid, Sodium Citrate, Carnauba Wax, Natural Goji Flavor. Contains soy. No gelatin, no sugar alcohols, no artificial dyes.
The printed label is always the final word.