[COPY] You Don't Need Six Bottles to Get All of Those
You don't need six bottles to get all of those.
Every one of those is already inside one Still You gummy. Same plants. Same probiotic strains. Amounts printed on the label. The map is below.
90-day guarantee
0 g sugar · No hormones · No melatonin · Contains soy · 60 per bottle
The six fixes. What's in the gummy that was studied for each one.
Black cohosh 200 mg · Soy isoflavones 200 mg · Red clover 100 mg
L-theanine · Ashwagandha
L-theanine · Rhodiola · Ashwagandha
Saffron · Rhodiola
Sphaeranthus + Mangosteen · Green tea · Moringa · Gynostemma
L. rhamnosus GG · L. reuteri · L. acidophilus · B. bifidum
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Same ingredients. One bottle instead of seven.
Seven-bottle figures are our estimate for buying single-ingredient products at typical U.S. retail prices. Still You figure is the 2-bottle price.
The trials behind each ingredient, in numbers.
Orange bar is the ingredient. Grey bar is placebo. Every card links to the study record.
What this proves, and what it doesn't. These trials tested the ingredients, at the doses in each study, not the finished gummy. Our label prints the amount of each of the three lead botanicals. The two blends are printed as 500 mg totals. Trial doses are listed in the study modal so you can compare.
If you want a supplement that says "clinically proven" on the front and hides the studies, this isn't it.
When the trials measured their results.
- Day 1One gummy. That's the whole routine.
- Week 4L-theanine and rhodiola trials ran 4 weeks.
- Week 8Ashwagandha and sphaeranthus trials ran 8 weeks.
- Week 12Saffron ran 12 weeks. Isoflavone trials, 6 weeks to 12 months.
- Day 90–120Two bottles cover it. Not right for you? Refund window.
These are the study windows, not a promise of when you'll notice anything. Results vary.
Don't take the map on faith. Turn the bottle around.
Six things you can verify on the panel
- Serving size 1 gummy · 60 per bottle
- Black cohosh 200 mg · Soy isoflavones 200 mg · Red clover 100 mg, listed individually
- Relaxation + rest blend 500 mgL-theanine · saffron · rhodiola · ashwagandha · no melatonin
- Balance blend 500 mgfive named botanicals
- Probiotics 20 billion CFUfour named strains, including L. rhamnosus GG
- 0 g sugar · no hormones · contains soy
What they said after switching.
I really did not want to buy another supplement. No fireworks, no overnight miracle. I just started having more decent nights around week 5, and now my nights have become much more predictable. Five stars because that's what I actually wanted.
The zero sugar is what made me stop and read the label. The reason I ordered again is simpler: I'm falling back asleep faster. Taste is fine and the routine is easy.
I read labels before I buy anything, especially supplements. I checked the probiotic blend and liked that I could actually see what I was taking. I gave it a full month before judging it, and I'm getting longer stretches of sleep.
Individual experiences vary. Read all 1,191 reviews →
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90-Day Guarantee: take it consistently for 90 days and, if it is not right for you, request a refund. Terms →
Free U.S. shipping · arrives in 7–10 business days · plain packaging · one-time purchase, no subscription
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Why is the 2-bottle option recommended?
Each bottle holds 60 daily servings. Two bottles give you 120 days, perfect for the time to see results.
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Questions women ask before starting
So I can stop buying the other bottles?
Yes, if those bottles are single-ingredient versions of what's on our label, that's the point of Still You. If a clinician prescribed something unrelated to the issues discussed, keep taking it and ask them before changing anything.
Is one gummy really the full serving?
Yes. Serving size is one gummy, 60 servings per bottle. Everything on this page is what one gummy delivers.
Does it contain hormones or sugar?
None of them. Soy isoflavones are plant compounds, not hormones. 0 g sugar. It does contain soy.
Are the doses the same as in the studies?
Black cohosh, soy isoflavones and red clover are listed by amount on the label. The relaxation and balance blends are listed as 500 mg totals. The study modal lists every trial dose so you can compare before you buy.
How does the guarantee work?
Take it daily for 90 days, and if it isn't right for you email support@dailystillyou.com. Full terms →
Is this a subscription?
No. One-time purchase. Nothing renews.
Hormone balance. Sleep. Calm. Energy. Weight. Gut. One gummy.
200 mg + 200 mg + 100 mg · 500 mg · 500 mg · 20B CFU · 1 gummy daily
2 Bottles · 120 Daily Servings
58¢ a day
Free U.S. shipping
Free U.S. shipping · arrives in 7–10 business days · plain packaging · one-time purchase, no subscription
90-Day Guarantee: take it consistently for 90 days and, if it is not right for you, request a refund. Terms →
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use if you are pregnant or nursing, have a medical condition, or take any medication. Contains soy. Trial results describe the ingredients studied, at the doses studied, in the populations studied; they are not results for this product.
Supplement Facts
The studies, with doses
Each link opens the study record at the National Library of Medicine. The studies tested the ingredients at the doses shown, not this gummy. Our label: black cohosh 200 mg, soy isoflavones extract 200 mg, red clover extract 100 mg, relaxation + rest blend 500 mg total, balance blend 500 mg total, probiotics 20 billion CFU.
2023 meta-analysis, 22 RCTs, 2,310 women: overall symptoms g = 0.58, hot flashes g = 0.32 vs placebo. 2012 Cochrane review (16 RCTs, median 40 mg/day): no significant pooled effect.
Meta-analysis of 19 RCTs, median 54 mg isoflavones (aglycone) per day, 6 weeks to 12 months: hot-flash frequency −20.6%, severity −26.2% vs placebo. Our 200 mg is extract weight, not measured isoflavones.
Taku 2012, Menopause · PubMed 22433977
2026 meta-analysis, 9 RCTs, 37–160 mg isoflavones/day, 12 weeks to 1 year: hot flushes SMD −0.45 vs placebo. Our 100 mg is extract weight.
Jiang & Wu 2026 · PubMed 42269521
Double-blind crossover, 30 adults, 200 mg/day, 4 weeks: PSQI sleep quality, sleep latency and disturbance better than placebo; trait anxiety lower.
Hidese 2019, Nutrients · PubMed 31623400
RCT, 86 perimenopausal women, 28 mg/day, 12 weeks: Greene Climacteric Scale −32% vs −14% placebo; anxiety and low-mood subscales improved; no significant effect on hot flashes. A 2026 RCT in 86 women aged 50–70 (same dose) improved low mood and sleep-related impairment; sleep disturbance itself did not beat placebo.
Lopresti & Smith 2021 · PubMed 34463070 · 2026 · PubMed 42389708
RCT, 100 women 45–60, 300 mg root extract twice daily, 8 weeks: total Menopause Rating Scale −23.5% vs −10.9% placebo; quality of life improved. Separate RCT, 60 adults with insomnia, same dose, 10 weeks: sleep efficiency 75.6% → 83.5% vs 75.1% → 79.7% placebo.
Gopal 2021 · PubMed 34553463 · Langade 2019 · PubMed 31728244
RCT, 60 adults with stress-related fatigue, 576 mg/day, 28 days: burnout score and cortisol awakening response lower than placebo; attention improved.
Olsson 2009, Planta Medica · PubMed 19016404
Two RCTs of a specific two-extract preparation, 400 mg twice daily, everyone on a 2,000 kcal diet plus 30 minutes' walking. 8 weeks, 100 adults: weight −5.2 kg vs −1.5 kg, waist −11.9 cm vs −6.0 cm. 16 weeks, 60 adults: weight −5.1 kg vs −1.1 kg. Our balance blend is a five-ingredient 500 mg mix, so we treat these as rationale, not proof of our blend.
Stern 2013 · PubMed 23784895 · Kudiganti 2016 · PubMed 27558585
RCT, 86 adults with IBS, 5 months, multispecies blend containing L. rhamnosus GG: composite gut symptom score −37% vs −9% placebo. That blend is not identical to ours. We do not borrow results from strains we don't carry.
Kajander 2008 · PubMed 17919270
Complete ingredient list
Serving size: 1 gummy · Servings per container: 60 · Total sugars: 0 g · Added sugars: 0 g
Hormonal Balance Blend, 500 mg: Black Cohosh Extract (root) 200 mg · Soy Isoflavones Extract (seed) 200 mg · Red Clover Extract (aerial parts) 100 mg
Botanical Blend, 500 mg: Sphaeranthus indicus Extract · Mangosteen Extract · Green Tea Extract · Moringa Extract · Gynostemma Extract
Relaxation & Rest Blend, 500 mg: L-Theanine · Saffron Extract · Rhodiola Extract · Ashwagandha
Digestive Support Probiotics, 20 Billion CFU: Lactobacillus rhamnosus GG · Lactobacillus reuteri · Lactobacillus acidophilus · Bifidobacterium bifidum
Other ingredients: Water, Pectin, Citric Acid, Sodium Citrate, Carnauba Wax, Natural Goji Flavor. Contains soy. No gelatin, no sugar alcohols, no artificial dyes.
The printed label is always the final word.